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Massage Can Reduce Stress Hormones by 50% (Infographic)

Are you stressed out? Suffer from headaches or back pain? Massage can reduce the stress hormone cortisol by up to 50%! This infographic explains the health benefits of massage…
Related article: Menses Pain and Excessive Bleeding Treated with Essential Oil Massage
The post Massage Can Reduce Stress Hormones by 50% (Infographic) appeared first on GreenMedTV.read more …read more

Source: Massage

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Shoulder pain leads to a search for realignment

By Hilary MacGregor Whether it was years of swimming, too much sitting at the computer or too much driving, life was taking its toll on my body. My shoulder was messed up beyond belief; the pain seeped down my right arm and across my back, up into my neck. With a mile-and-a-quarter open water swim race just… …read more

Source: Massage

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