Aromatherapy Massages

Aromatherapy is the systematic use of essential oils in holistic treatments to improve physical and emotional well being and has been practised for thousand years, dating back to ancient Egyptian times.

Essential oils extracted from plants possess distinctive therapeutic properties which can be used to improve health and prevent disease.

Aromatherapy Massages with natural plant oils are especially effective in the treatment of stress-related problems and a variety of chronic conditions.

If you are affected by stress in your daily life, call The Ark: Massage in Southend on 01702 710531 to discuss how aromatherapy massages could make a real difference.

Indian Head Massages

Originally practised by the women of India, who have used it for centuries as a means of keeping their long hair in a healthy condition by increasing the sebum production of the hair follicles., Indian Head Massages are based on the Ayurvedic system of healing.

According to Wikipedia: “Champissage, also known as an Indian head massage (possibly a portmanteau of chāmpi, the Hindi term for the practice, and massage) is a trademarked term for an alternative medicine massage therapy. In champissage, the head, neck and face are massaged with the purpose of manipulating energy channels. The goal is to clear blocks in these energy channels that cause a build-up of negative energy that are purported to cause ailments. The belief is when the energy does not flow properly, negative energy builds up, causing common ailments, including stress, pain and nociception pains and aches, and baldness or hair loss. Champissage is practiced all over Europe.”

The technique was brought to the west in the 1970s by Narendra Mehta, a young Indian man, who became blind when he was one year old. and experienced the benefits during his childhood. He came to England to train as a physical therapist but returned home, in 1978, to study the benefits and practice of champissage, extending it to include the face, neck, and shoulders and developing a sequence of specific movements which he then brought back to England, although a quarter of a century on, the treatment may vary from one therapist to the next.

The head massage can be performed almost anywhere with the patient comfortably seated and fully clothed. Massage, Shiatsu and Acupressure techniques are used on the scalp, neck, shoulders, arms, hands and face, helping to eliminate muscular tension, rebalance the energy and stimulate the supply of nutrients to the tissues. This, in turn, promotes the removal of the metabolic waste which can cause stress and muscular pain within the body. Treatments normally last between 20 and 45 minutes and allow an opportunity for the client to sit quietly for a few moments once the massage has been completed.

By relaxing muscular tension and increasing joint mobility and flexibility in the neck and shoulders, Indian Head Massages can alleviate problems with eye strain, headaches and other stress-related disorders, leaving the recipient calm and ready to rejoin the hustle of daily life.

Indian Head Massages should be avoided if the patient has suffered with thrombosis, embolism or spondylosis. It is also contra-indicated if there has been any form of recent surgery or an injury to the head or neck.

After a treatment some clients may notice aching muscles, dizziness and fatigue. They may also experience the urge to urinate more frequently as the body eliminates the released waste materials and toxins.

If you suffer with regular headaches or stiff shoulders, call The Ark: Massage in Southend and Leigh on 01702 710531 to discuss the beneficial effects of Indian Head Massages.

Massage and Cellulite

Cellulite formation is different for each person and, due to constant body fluctuations, can appear at different times or localities.

Massage can be used to manipulate these harmless deposits between muscles and skin, using Myofascial release, increasing venous and lymphatic drainage, and stimulating the stretch reflex of overlying fascia.

Alternatively, cellulite control can be achieved through aromatherapy massage by a qualified practitioner using a carefully prepared blend of essential oils.

However, both methods of massage and cellulite control require the added assistance of some lifestyle changes.

Bang & Olufsen A8 Earphones Offer

"Bang-Olufsen-A8-Earphones"

Have a Sports Massage at The Ark and receive a free voucher for a £10 discount on a pair of Bang & Olufsen A8 earphones.

Arguably the best on the market for sound quality and comfort, the Bang & Olufsen A8 Earphones are available in a range of different colours, including orange, green and yellow.

Once you’ve had one of Mike’s fabulous sports massages here at The Ark, take yourself round the corner to Bang & Olufsen at 91 BroadwayWest and check them out.

Bang & Olufsen of Leigh on Sea
91 Broadway West
Leigh on Sea
SS9 2BU

Tel: 01702 477741
email: Leigh@bang-olufsen.co.uk

More Tarot Reading Courses

"Tarot Reading Course"After the success and oversubscription of the last ‘The Secret of the Tarot’ course, The Ark is delighted to announce that Tracey Stark will be presenting another of her introductory Tarot reading courses. This is designed to teach beginners use the Tarot, develop their intuition and gain insight into their own lives.

Our next course starts on Wednesday 6th October and each session will run from 7.30pm until 9.30pm.

Over the six week course, the students will be introduced to the 78 cards of the Rider-Waite deck (including the 22 Major Arkana story cards) and their four suits of Tentacles, Wands, Swords and Cups. Tracey will give guidance on how to to use their own intuition to do a basic reading of simple spreads like One Question Spread, Celtic Cross and Path to the Future for family and friends.

Writing materials, herbal teas and soft drinks will be provided.

The course costs £175.00 and a deposit of £50 is required to reserve your place.

All Tracey’s Tarot reading courses utilise the Rider-Waite deck – bring their own or call Tracey in advance on 07583 330933 to purchase a set.

Private Readings are also available.